Walk with us | The Parent Hub

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"The single greatest predictor of a childs wellbeing is maternal mental health"

Let's build journeys of healthier, happier motherhood by coming together

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This is South Africa's largest in person mom community - dedicated to real life friendships and creating spaces where motherhood no longer feels so lonely, and moms are feeling healthier, happier and more connected than ever.

Meet us every week for a walk or a coffee, and create the support network and freindships every mom deserves

Join now

MEETUP LOCATIONS AND TIMES

Southern Suburbs CT:
Wednesday 9am
Northern Suburbs CT:
Wednesday 9am, weekend meet-ups organized by group
JHB North:
Wednesdays 9am or Wednesday 2pm, weekend meet-ups organized by group
Port Elizabeth:
Saturdays 9:00
Atlantic Seaboard:
Friday 9:30am, weekend meet-ups organized by group
Pretoria
Wednesday 9am
Stellenbosch:
Saturday 9am
Durban :
coming soon join whatsapp group for updates
Pietermaritzburg
coming soon join whatsap group

start a location

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Information By Location

Southern Suburbs / South Peninsula

Wednesdays 8:30am

When We Meet: Tuesdays (Mornings): Formal weekly walks Weekends: Casual meetups—bring dads and older siblings! Where We Walk: Silvermine (weather permitting) Tokai Forest – pram friendly Alphen Trail – pram friendly Rainy Days? We swap our walk for a cozy coffee + play session at The Play Station. Led By: Nicole – Sleep & Parenting Expert, Beyond Their Dreams Noemie – Founder of Moonchie baby toys Want to Join? Make sure you don't miss this special group of moms. After checkout you will receive an email will the whatsapp Link and all info will be shared on the group.

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Pretoria Central

Wednesdays 9am

Walking Locations Austin Roberts Bird Sanctuary – Nieuw Muckleneuk Groenkloof Nature Reserve – Groenkloof Magnolia Dell Park – Bailey’s Muckleneuk

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Atlantic Seaboard

Fridays 9:30am

Weekends - Organized by group members

When We Meet: Fridays (Mornings): Weekly pram-friendly walks along Sea Point Promenade Weekends: Family-friendly meetups—organized by moms, with dads and kids welcome! Where We Walk: Sea Point Promenade – easy and pram-friendly Rainy Days? We swap the walk for a coffee catch-up—same connection, less drizzle. Make sure you don't miss being a part of this special group of moms - Click below to join. After checkout you will recieve an email will the whatsapp Link and all info will be shared on the group.

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Northern Suburbs CT

Wednesday 9am

Weekends - Organised by group members

When We Meet: Wednesday 9am: Formal weekly walks Weekends: Casual meetups—bring dads and older siblings! Where We Walk: Jack Muller Park - Pram Friendly Sonstraal Dam - Pram Friendly Rainy Days? We swap our walk for a cozy coffee and chats Led By: Carissa from The Messy Play Tribe. Our groups are run by leaders to make sure the walks are well organised, everyone feels comfortable and supported. Want to Join? Make sure you don't miss this special group of moms - After checkout you will recieve an email will the whatsapp Link and all info will be shared on the group.

join

Stellenbosch

Weekdays - Organized by group members

Saturday 9am

When We Meet: Saturday 9am: Formal weekly walks- this is a family walk, so the whole familiy is invited - regrettably due to many new moms with babies, we ask no dogs - unless incredible recall. Weekdays: Casual meetups—moms in the group are invited to organize accordingly Where We Walk Parks around Stellenbosch Rainy Days? We swap our walk for a cozy coffee and chats Led By: This group has 4 amazing leaders who are there to make sure the walks are well organised, everyone feels comfortable and supported. Want to Join? Make sure you don't miss this special group of moms - After checkout you will receive an email will the whatsapp Link and all info will be shared on the group.

join

JHB North

Wednesdays 9am

Weekends - Organized by group members

When We Meet: Wednesdays 2pm: Formal weekly walks Weekends: Casual meetups—moms in the group are invited to organize accordingly Where We Walk Lonehill Park Rainy Days? We swap our walk for a cozy coffee and chats Led By: Jess . who is there to make sure the walks are well organized, everyone feels comfortable and supported. Want to Join? Make sure you don't miss this special group of moms - After checkout you will receive an email will the whatsapp Link and all info will be shared on the group.

join

If you would like to start your own Parent Hub location please apply here

About The Parent Hub Weekly meetups

The Parent Hub brings together moms each week for a walk or coffee meetup. Whether you’re pregnant, navigating the newborn stage, or chasing a toddler—our walks are a simple, time-saving way to look after you - by creating the friendships and support every mom needs.

In one easy outing, you’ll get:
– Light movement to support your health
– Fresh air and time in nature to clear your head
– Real connection with other moms who understand what you're going through

No prep. No pressure. Just a chance to show up exactly as you are—baby and all—and be reminded that you’re not alone.

We all know, motherhood can feel incredibly isolating, even with a supportive partner. That’s why these communities exist: to give you space to move, breathe, and connect with women who get it.

We meet-up every week, all over the country. Find a walk near you—we’d love to have you join us.

What you recieve as a member

Every month you'll get 4 well organised, hassle free meet-ups and walks

A host to welcome you , ad make you feel supported and comfortable

A whatsapp group with local moms in your area

First option to join organised events with The Parent Hub or Boss Moms

Most importantly you'll get the oportunity to meet like minded moms, to walk this journey of motherhood with. Many moms who have joined our walks have left with best friends they are still doing life with - 3 years later.

Moms need mom friends....

And in a world of AI and convenience, community and friendship seem to take a back seat.

But as human beings, life will never feel complete , full or abundant without the presence of friendship , support and community.

If you, like so many others find yourself in a season where you havnt yet found your mom community - we would love for you to join us ♥️

Join or start a Parent Hub location near you.

Comment Find my community ♥️

There’s this unspoken weight in motherhood.
The kind you carry quietly.

The constant thinking, giving, holding it all together… even on the days you feel like you’re falling apart.

And then you sit at a table with other moms.
And something shifts.

The walls drop.

The conversations go deeper than small talk.
You realise how much you’ve been holding… and how many other women have been holding the same.

It doesn’t take it all away.

But it softens it.

It reminds you that you’re not doing this alone.
That’s what these brunches are.

Not just a morning out… but a space where the weight feels lighter, and you feel a little more like yourself again.

If you would like to join us for brunch ... Comment brunch to reserve your spot ❤️

Motherhood in community just hits differently .....

If you havnt yet found your community , there is always a spot in ours.

Locations :

JHB Lonehill
JHB Melrose
Pretoria
Cape Town Altantic Seaboard
CT Southern subs
CT Northern subs
Stellenbosch
Blouberg

Comment walk with us to join the moms and babies

Mom and babies are coming together this week for brunch.....

But what they are really getting is connection, friendship and the reminder that they are not alone in this whirlwind of a ride called motherhood.

We are so excited to bring this new tribe together , and are incredibly gratureful to partners like @grh_constantia @grh_westlake for the spoils they gift out moms ✨️

Are we seeing you and your baby for brunch?

As moms we don't need to know everything , but knowing a bit more about our finances can really set us and our children up for an easier future.

That's why we have asked Mila Henning to share her tips and tricks with us

Comment "learn from Mila" and we will send you the link to her informative chat with us ❤️

JHB moms with babies......

We are so excited to be expanding our JHB mom & baby community....

JHB Lonehill and JHB Melrose

If you are in JHB North ... we would love for you to join us Wednesdays ❤️

Comment walk with us below for more info

Post partum isn't meant to be about crossing off to-dos and racing through life.

We need to teach our brains to slow down and our bodies to recover in Bible. Connected and support ways.

If you are post partum, let us connect you to your community.

Comment Walk with us for info

The goal is to be healthier , happier mamas for our babies.... Community is how we achieve it 🥰

If you know a new mom, or if you are a new mom - we would love to have you join our weekly walks in any of the following locations :

CT Southern subs
CT Atlantic Seaboard
CT Northern suburbs
BLOUBERG
WINELANDS
JhB NORTH
PRETORIA

Just comment walk with us for more info

Easter Egg Hunt and Family picnic event
Cale Town / Southern Suburbs

An event you don't want to miss.

Canvas painting
Games
Easter Egg Hunt

All enjoyed with a family picnic and community gathering .....

Comment Easter below for info

This week with The Parent Hub ❤️

These communities have become such a special part of new moms journeys ,

Please help us by spreading the word ( and support ) by sharing our posts to to all the moms you know.

Let's make a difference together ❤️

Easter is around the corner .....

And this is a family event you want to be a part of this.

Comment Easter for info.

And be prepared , this event sells out quickly , with many disappointed parents and children , so secure your spots now !!!

It's happening......

And we hope you hop on over to our family event celebrating community with colour and fun !!!

Save the date , and join the qhatsapp group - link in bio for tickets to go on sale

In a world where independence is praised, we need to ask why. And who it truly serves.

Because while we celebrate doing it all on our own, our world is lonelier than ever.

We see the lonely moms.
But what breaks my heart even more?

The lonely children.

Children who haven’t learnt the rhythm of friendship inside the safety of community.

Children navigating social anxiety without ever experiencing the comfort of belonging.

Children growing up without the sound of cousins, neighbours and “family friends” who feel like family.

As moms, it is both our duty and our privilege to choose differently.

To gather.
To connect.
To let our children see us prioritise relationships over isolation.

To show them that strength isn’t found in doing it alone — it’s found in doing it together.

Life was never meant to be walked alone.
And neither is motherhood.

Ladies ,

Over the past few years I see more and more comments regarding money, the economy , and how on earth we going to aford things for our future....

So I've asked Mila Hennings an incredible financial advisor to help us all learn the basics of how we can save more, and secure our childrens future with a bit more finance sav :) :)

Keep your eyes peeled for Milas posts. and comment Invest if you want to follow these micro lessons

Cape Town. Northern Suburbs. Southern Suburbs.

Brunches are coming your way.

If you’re in that early motherhood season…
the one where you’re exhausted, adjusting, questioning everything, and craving adult conversation…

If you’re quietly wishing for a village, even if you don’t always say it out loud…

Our Mom & Baby Brunches are for you.

No pressure.
No expectations.
No one pretending they have it all together.

Just moms in the same season, navigating the new normal, babies in arms, coffee in hand… and the reminder that this feels lighter when we do it together.

If you’ve been needing connection, this is your sign.

COMMENT BRUNCH AND THE INFO WILL BE SENT YOUR WAY

Mom community ✨️

Healthier, happier motherhood doesn’t start with doing more.

It starts with moms coming together and filling up their own cups first.

Support, friendship, belonging… these aren’t luxuries. They are basic human needs. And somewhere along the way, motherhood became something we were expected to do alone.

At The Parent Hub, we believe motherhood was never meant to be isolating. It was meant to be shared. Walks together. Conversations that turn into friendships.
A space where you feel seen, understood, and supported.

If you’ve been craving connection, this is your sign to find your people.

@drleneleroux is a Parent Hub expert, GP and specialist in maternal mental health!

As a community , we need to speak more about maternal mental health, how it impacts our entire family and what we can do to help ourselves or friends - and Dr Le Roux is an incredibly safe landing for any moms battling.

Please seek out the help you deserve , and let's have more of these conversations

Signed up for brunch..... And you get a whole lot extra !

Our brunches are coming to your area in March - and we would love for you to join ❤️

Comment brunch with your location and we will chat in your inbox

Finding ourselves back to community , one step at a time ✨️

The Parent Hub is a community on a mission to become healthier, happier moms....

And we are looking for experts who can help our mamas.

If you are a professional who works with moms and families , and would like to be a Parent Hub expert, please comment below

Also tag the experts you would like to hear from ✨️

We cannot wait to ignite this feature , bringing moms information to the places you already are !

Not ready to join our In person walks and meetups , but want to stay connected?

We currently have locations in

SOUTHERN SUBS CT
ATLANTIC SEABOARD
BLOUBERG
WINELANDS
NORTHERN SUBS CT
NORTHERN SUBS JHB
PRETORIA
DURBAN

Find the links for your local group in our bio

The Parent Hub walks with week ✨️

Here is to healthier , happier motherhood and all the moms who realise filling their own cup will make them better mamas

What an incredible community we have ❤️

If you have joined our walks , please comment below for some of the nervous moms considering joining

If new motherhood has felt quieter than you expected…

If you’ve been doing most of it alone…
If the resentment, loneliness, or overwhelm has been creeping in quietly…

You’re not alone.

You’re just not meant to do this by yourself.

The Parent Hub exists to bring moms together in real life, through connection, support, and community that actually shows up.

February is when our walks and meetups are in full force again across different areas.

This is your sign to stop navigating motherhood on your own.

Join us this February.
Find your local group.
Come walk, talk, and belong.

Comment walk with us to join

@dr.raphaelaitzikowitz is not only a pediatrician and neurodevelopmental specialist - we are lucky enough to have her as a Parent Hub expert.

Today we sat with her to chat all about pur children's development, what we can do to help their brains develop and the pressures we can put down as moms...

This is a must listen convo. And if you are looking for more nuggets of wisdom - follow @dr.raphaelaitzikowitz for more

Comment Dr Raph below and I'll send you the full conversation

The Parent Hub is on a mission to create Healtheir , happier experiences of motherhood for South African moms ...

Our weekly walks are more than just the movement and fresh air - they are an invitation into a welcoming community , a motherhood that no longer feels isolating , and a space to share the mental load and weight of being a new mom.

We would love for you to join us ,

Comment Walk with us for info on how to join

X

Week 1 of The Parent Hub 2026 walks are done - and what a spectacular turnout ...

Each of our locations have grown in size and commitment and this year we have new locations popping up everywhere - ITS A MOVEMENT !!!

I am beyond grateful for all the people who make these walks ( and community ) what they are - but a huge thank you to the businesses who have gone above and beyond to make sure these groups grow and thrive

Olympic Outlet Store Eco Nappii Sally-Ann Creed Thank you for your commitment, dedication and support of these moms - you passions to create healthier , happier motherhood have made this all possible <3 <3

@olympic_outlet_store @econappii @sallyann_creed

You won't remember the days spent scrolling on your phone,

Just like you won't remember the exhaustion , the painful boob's, the nighttime changes and feeds...

But you may remember the isolation, the loneliness .... and The Parent Hub is on a mission to create healthier , happier motherhoods filled with community and support for those who need 🌸

If you are wanting to stay connected , healthy and happy this motherhood season,

Join our communities

Comment walk with us for info

There are so many reasons to book a @playrockadventureparkpaarl party, but the biggest is - it's low effort and fail proof

If you are a mom with a busy schedule , organising a party can be cherry ontop of that never ending to-do list....

Let playrock help you plan your child's party , have children left exhausted ( win for all ) and memories for a lifetime !

Motherhood doesn't have to feel lonely and exhausting....

When you find the right tribe, everything shifts 🌸

And early motherhood transforms into a time where you looked after yourself , found the support you needed , filled up your own cup - and became the best mom you could be.

Comment Walk with us to join next week's walk in your local area

#momwalk #theparenthub

Carrie-Anne's Corner 🌸

As moms our health is the foundation of everything else, and if you have been a part of The Parent Hub , you'll know health and happiness of our moms is our mission....

We love partnering with brands on a similar mission.

@sallyann_creed

Johannesburg moms with babies in 2026......

Your community is coming together , and if you are longing for connection, support and friendship ( with a side of health and extra dose of happiness )

Then this is the community for you ♥️

No mom should walk this journey alone , and The Parent Hub is on a mission to make sure that's easier for South African moms.

Join us

Comment walk with us for info

See link inbio for WhatsApp groups

2026 is the year we move towards community - Where moms are healthier and happier - and therefore have more energy, patience and love for their role as a mom....

Join us for a weekly walk ,

Where you'll not only get to move your body, calm your nervous system by being in nature... But you'll also invest in friendships you'll realise you can't do motherhood without.

Find your community , and bring back your health and happiness in 2026 !!!

Comment walk for info

Calling all moms in the Atlantic Seaboard !!!!

~" It's not just a walk, it's a community , a life line , and the best thing I did for myself and my baby as a new mom ! "

⏫️

Motherhood shouldn't be walked alone , and in 2026 our communities are moving towards a generation of moms who no longer feel lonely , isolated and unsupported .....

Join us Wednesday mornings at 9am to become part of a community of healthier , happier moms and make your forever mom friends ✨️

Comment walk for info

#momwalks
#capetownmom #thingstodowithkidsincapetown

All the moms who join, arrive with nerves and apprehension- it's never easy meeting a bunch of strangers - particularly with exhaustion in your bones , no capacity for small talk and an unpredictable baby on your hip.

But the special thing about moms in the same newborn stage of life as you - we are all going through it together - there is a true vulnerability that turns into instant connection....

And so many moms tell us , from the moment they sat at that table - they felt like they had " FOUND MY PEOPLE" .

If you have been feeling alone , isolated and a little overwhelmed by this new stage of life.....

Join us for brunch.

Locations :
Southern suburbs ,
Northern suburbs,
Atlantic Seaboard
JHB North

Comment brunch for info x

If you're a new mom in 2026.....

Don't wait till you're feeling overwhelmed , exhausted and alone in your new journey of motherhood -

Join The Parent Hub for weekly walks , and a village of moms who become the support network we all need.

Locations all over South Africa.

Comment walk, and info will be sent to your inbox.

We can't wait to walk this journey with you ❤️

If you are looking for something do to - @playrockadventureparkpaarl has it all - from indoor excitment to outdoor adventures and everything in between.

This adventure park is great for so many ages , and has come highly recommended by families in the Winelands area.

Let us know if you've been and what you think of Playrock?

#capetwonthingstodo #adventurecapetown

To the moms of 2026 !!!!!

You may not yet know it , but the newborn stage is going to expand you in ways that you cannot imagine yet.

There is so much beauty, but also many new moms are left feeling isolated and lonely , without those traditional structures of support.

The Parent Hub is on a mission to bring back community, and the power that lies within surrounding ourselves with likeminded woman.

Make sure you have your village ready ....

Join The Parent Hub now , comment walk to join

Moms have been receiving the Milkwell tabs from @bebright.co.za in their goodiebags for the last few months, and the feedback has been incredible.

Not only is this supplement to assist in breastfeeding , it also has general wellness components that are leaving moms more energized and in better moods ✨️

We are so grateful for partnerships like this , but mostly products like Milkwell that makes a moms journey healthier and happier ❤️

If you would like to try the Milkwell tabs - please follow @bebright.co.za

As new moms very often the thing we lack the most is connection.....

Connection to ourselves, to the outside world , and to other adult human being going through the same highs and same lows as you!

The Parent Hub is bringing moms together for weekly walks and brunches so moms don't have to feel alone in this journey.

If you are a mom with a new baby, we would love for you to find your tribe with us.....

Don't wait for loneliness to feel heavy, join us now ❤️

Comment brunch for info

In a world that moves too fast and buys too much, @rohoheritage stands apart - creating handmade jewelry with intention, with care, and with the kind of meaning that lasts long after the moment has passed.

We chose Roho’s fingerprint necklace as our product of the year for moms because it captures something we almost never get to hold onto: a stage of life that is tender and tiring, ordinary and overwhelming, but so profoundly fleeting. Those tiny fingerprints won’t stay tiny. Their hands will grow, their confidence will change, and the version of them you know today will slowly evolve into someone new.

This necklace becomes a memory you can touch. A small, powerful reminder of where you both once were. A keepsake for the moments that shaped you, even when you didn’t realise it at the time.

Thank you, ROHO, for creating pieces that honour the beauty in everyday motherhood - the moments we never want to forget.

If you don’t have one yet, take a look at their range. It truly is something to treasure.

Still can’t believe our walks and brunches are 50% off for the full year membership in 2026.

These communities have pulled so many moms out of a lonely first year of motherhood. They’ve brought comfort on the hard days, laughter on the easier ones, and real friendships that carry you through both.

We’ve seen moms become happier, healthier and more supported than they ever expected. And in 2026, we want to reach even more moms across South Africa so we can continue changing the story for families everywhere.

This is a journey we’re meant to walk together.

Please share with any pregnant moms you know to help us create this movement ❤️

If you want the 50% off link, comment black friday ❤️.

BRB Just on a mission.....

If you have been wanting to create your own Parent Hub branch and join our mission, we would love to chat ❤️

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What moms have said about us On Google

" I don't call many things life changing, but these walks have honestly been that for me. I started coming when my baby was only 3 weeks old, and getting out was intimidating but wonderful - I then got diagnosed with PPD and honestly, I dont know who I would have spoken to , or what I would have done f it wasn't for these walks and Christie , guiding me to experts who could help.

Do yourself a favor and sign up. There is no better place to be post partum - and no better way to make friends. all of my mom friends came from these groups

My first walk, I came crying after a sleep deprived fight with my husband ... Never did i expect such a support group of moms who TOTALLY UNDERSTOOD and comforted me. I now join every event I can with the Parent Hub, because they all seem to have the most special communities. Thank you Christie - your work has helped so many moms

Join Now

Sign me up I am ready to join MY community.

Please make sure to check your emails ( AND SPAM FOLDER) after payment has been made - an automated email will be sent within 5mins with your whatsapp group link and next steps.

Want to start your own Parent Hub walk location?

"The single greatest predictor of a childs wellbeing is maternal mental health"

Let's build journeys of healthier, happier motherhood by coming together

This is South Africa's largest in person mom community - dedicated to real life friendships and creating spaces where motherhood no longer feels so lonely, and moms are feeling healthier, happier and more connected than ever.

Meet us every week for a walk or a coffee, and create the support network and freindships every mom deserves

Information By Location

If you would like to start your own Parent Hub location please apply here

About The Parent Hub Weekly meetups

What you recieve as a member

​

Follow us on Instagram

What moms have said about us On Google

​

Sign me up I am ready to join MY community.

Please make sure to check your emails ( AND SPAM FOLDER) after payment has been made - an automated email will be sent within 5mins with your whatsapp group link and next steps.