Playrock is the place to be! It is an exciting, fun, and unique adventure park designed for young and old to have an amazing family day out. Our indoor playpark and trampoline zones, mini-golf course, and outdoor mini-soccer pitch guarantee hours of fun for everyone.

What makes us different is that Playrock is a place where adults can really enjoy themselves at our indoor and outdoor Restaurant & Bar while knowing your kids are having the time of their lives. There is no better spot for a fun day out with the whole family. Located in the stunning Cape Winelands, we’re the first of our kind in Paarl.

Playstation by Rush is Cape Town’s ultimate indoor playpark for kids aged 2–13! From giant slides and climbing walls to obstacle mazes, bike tracks, and more — it’s the perfect space for adventure, birthdays, and school outings. While the kids play, parents can relax at our family-friendly restaurant serving tasty meals and great coffee. Safe. Supervised. Seriously fun.

Rush Extreme Sports is South Africa’s premier indoor trampoline and activity park, with locations in Cape Town and Johannesburg. 

Known for high-energy fun and exceptional service, Rush specialises in premium kids' birthday parties — offering private party rooms, dedicated hosts, and structured, inclusive games. 

Whether it’s a celebration, school holiday outing, or just a weekend jump session, Rush delivers a safe, exciting experience for families with kids of all ages.

See how to get the most out of your Rush Extreme Adventures 

Kate Millar is a passionate dance educator who brings music, movement, and magic into the lives of little ones through her vibrant and inclusive classes. As the founder of Step It Up Dance Academy, Kate specializes in ballet-based movement classes for children aged 3 and up—infused with playful touches of modern and hip hop styles to keep things fresh, fun, and flexible.  Her approach is all about confidence-building and joyful self-expression. Whether it’s a tiny ballerina twirling beside her mom in a Mommy & Me class, or a child dancing alongside their nanny in her beautiful new “Me & My Nanny” sessions—Kate creates space for connection, rhythm, and growth.  With over 13 years of experience, Kate’s classes are gentle, welcoming, and rooted in the belief that dance should meet every child where they’re at. Her growing academy now runs across several Cape Town venues, making it easier than ever for families to step into the joy of movement.