Milena Raaff Coaching

Milena Raaff is a certified Integral Coaching Practitioner based in Cape Town, South Africa, specializing in
guiding teens, young adults and their families through significant life transitions. Her approach is rooted
in creativity, empathy and deep understanding of the challenges faced during adolescence and early
adulthood.
She emphasizes helping individuals find their sense of self, build confidence and gain clarity during
periods of change. Her approach involves facilitating effective communication within families, fostering
mutual respect and understanding.
A special addition to her services, Milena offers high level Executive function training which equips teens
and Grade 12s with essential cognitive skills to manage tasks, regulate emotions and achieve academic
and personal goals. This is crucial with increased demands and transition into Adulthood.
Services offered- Youth Coaching, Young adult Coaching, Parental Guidance, Workshops (for Grade 11 &
12 -preparing for final exams), Executive function training