
Sarah Goodwin Physiotherapy
Lakeside, Cape Town
Hi! I am a neuromusculoskeletal Physio, meaning I work with muscles, joints and the nervous system. I have over a decade of experience, most of which was in a busy Sports practice in the Southern Suburbs. I enjoy working with the spine, particularly the neck, and it's associated conditions like headaches, dizziness, whiplash and concussions. I also have training and experience with chronic pain conditions. I believe in treating the whole person and so view and work with my patients in a holistic way. I am passionate about my Physio-led Pilates classes, and love working with moms to help them reconnect with their postpartum bodies and feel strong and healthy again. I work closely with mamas-to-be to build and maintain strength and flexibility to keep them as pain-free as possible during their pregnancies too. As a mom of a busy toddler, I understand the difficulty of getting exercise in and prioritizing one's health, so I aim to create a safe space where moms can exercise and breathe together under the careful guidance of a Physiotherapist.



